Take These Steps to Heal Your Mother Wound
Watch the video to below to understand all of the ways that your mother effects your life. This is a common issue I see with clients so I have included a couple of exercises that will help you navigate any past trauma and heal from it. If you need further help contact Mystical Motherhood or contact Celestine Star as she can direct you further on how to release family contracts. Some of the following information is from an interview I completed with her and her life’s work of healing people.
Healing Your Inner Child: Learn to Mother Yourself
1. List all your traumas or dramas between the ages of 0 and 12 (if your mother has got some really good in-utero ones list those too).
2. Rescue your inner child and begin to mother her. This can be done at one age or multiple. You can find this child in any memories that still haunt you or memories left unhealed.
3. Take some time to tell this child that you love her and she is not alone. Hold her and make sure she knows how cared for she is. You can even hold a pillow while doing this. Allow any tears to flow or screams to arise.