Author Archive

Water Element

My Spiritual Transformation and Journey Through the Elements

The first time I realized that the elements are a part of our internal and external spiritual journey was in a Vipassana meditation center in the woods in northern California. It was created by a man from India, S.N. Goenka, who opened spiritual centers across the world for the purpose of holding three and ten-day silent meditation courses.

I could not look at another person, read, exercise or use the Internet for ten days. The silence was torturous, but I did learn a lot about myself. The experience helped me to realize that each of the elements discussed here can be felt pulsating through our bodies.

Vegetables

PCOS & Infertility: Diet, Weight Loss & Medications

As many as 1 in 10 women in the United States have a condition known as polycystic ovary syndrome (PCOS). This health problem can affect a women’s menstrual cycle and fertility. It is one of the most common reasons for ovulatory infertility and affects between 5 and 10 percent of women.

PCOS is not a disease, it is a syndrome with many signs and symptoms that stem from underlying problems. Common symptoms include: irregular or non-existent menstrual periods, excess facial and body hair and enlarged ovaries with many small resting follicles (which your doctor will see on ultrasound). PCOS also creates a heightened risk for type 2 diabetes and heart disease.

Meditation Pose

How to Avoid Nutrient Depletion in Pregnancy

Approximately seventy-four percent of American women are lacking proper nutrients in their diet. The effects of this level of depletion may not be apparent in your current state of health, but at some moment in time down the genetic chain someone in your family will suffer from this level of loss. Our genome has been maltreated for too many years, which may be the cause of the massive reproduction issues we are now experiencing.

Each generation will suffer more if we don’t start to pay closer attention to our body’s needs. It is only natural that we will start to see more problems with health in years to come, as individuals will likely begin to physically age faster, suffer emotionally and develop diseases at higher rates. In order to protect your children, you not only need to eat right, but you also must consider spacing your children or fully replenishing your nutrient levels between each pregnancy.

Flexible pregnant woman

Supplements For Fertility and Egg Health

The prenatal pill should be taken before you become pregnant, not just when you find out that you are having a baby. It benefits the first ten weeks of pregnancy and nutrients are needed for the baby’s body to begin to be made. The prenatal pill is NOT enough to fulfill all the nutrients required to create a child and protect your own needs. Studies have shown that despite taking a prenatal vitamin, women were still low in Vitamin D. Low Vitamin D levels in early life is linked to schizophrenia, diabetes and skeletal disease. Nor is choline typically added to prenatal vitamins, and deficiency of this nutrient is associated with lifelong learning deficits.

Vesca Pisces

Healing Your Inner Child: Learn to Mother Yourself

Take These Steps to Heal Your Inner Child

1. List all your traumas or dramas between the ages of zero and twelve (if your mother has told you stories about negative events that happened while you were in utero, list those too as they can be addressed in the same way).

2. Rescue your inner child and begin to mother her. This can be done at one age or multiple ages. You can find this child in any memories that still haunt you or in memories left unhealed.

3. Take some time to tell this child that you love her and she is not alone. Hold her and make sure she knows how cared for she is. You can even hold a pillow while doing this. Allow any tears to flow or screams to arise.

How to Conceive and Birth a Conscious Child

What is a Crystalline Child?

The purpose of FERTILE is to help you clear historical density from your bloodline so that you can attract a crystalline soul. Assuming that children pick their parents, this type of soul has no or less karmic links to the planet and selects parents according to their light quotient and vibrational frequency. When children like this are born they will not have to spend the majority of their lives working through personal problems, familial issues, wounds or attachments which are typically created from past bloodlines or previous lifetimes. Essentially, these children are clear from the past because you have done the work to clear yourself. You can think of them as disconnected from cultural or societal belief systems that may hold them back in life. These children will be able to complete great missions or achievements to help this earth to thrive without the personal resistance or self-sabotage that the typical human faces as a result of their energetic and genetic makeup.