Poor utero nutrition can contribute to childhood obesity. This applies to both women who do not eat enough nutrition and those that eat too much of unhealthy foods such as junk food. Children born to overweight mothers are epigentically programmed to build adipose tissue at birth because in both cases the babies experience nutrient deficiencies. When the mother is not getting enough of the right nutrients for health the child inside is programmed to feel that there is not enough. If the intrauterine environment is lacking when the child comes out he or she will always be feeling that scarcity on a cellular level and consistently be desiring more food. The mother actually programs the child to be overweight because in utero the child never had enough.
Many of the women who are eating fast food in pregnancy could actually be significantly harming their child. Research showed that a high level of endotoxin, a word that means inner poison, was found in individuals after eating McDonalds. When endotoxin is found in the body the immune system immediately believes that a foreign invader has arrived which results in a significant amount of inflammation. Inflammation in turn negatively effects your microbiome and thus the DNA of your cells affecting your entire health. One in four Americans eat fast food regularly and reducing this high carbohydrate, sugar and trans fat diet during pregnancy could be as critical to pregnancy as stopping consumption of alcohol or drugs.
My mission is to teach you how to clear yourself, your wounds, and family generational patterns so that you can bring healthy and happy children into this world that are more advanced than the generation before. In order to do this we have to look at ourselves in the mirror and really get to know who we are – the Good and the Bad. One problem I consistently see across the board when I work with women is issues around food, low self-esteem and complex body image problems – that the women may or may not even be aware of.
I am here to tell you that you can heal and LOVE YOURSELF. I also want you to understand how important this healing is before you conceive. It is vital not to pass on body image issues to our children. I write more in depth about this is my book – Mystical Motherhood which can found on Amazon, but I am going to explain a little bit about altering our belief systems before we become pregnant in this video and why this is essential to the advancement of the baby.
The most important concepts you must understand regarding conscious conception is that it takes a significant amount of mental, emotional, and spiritual preparation and that pregnancy is something you should absolutely not take on if you are not fully ready. People all over the world are procreating, but as we can see, not much has improved. This is why conscious conception is so important, and if you are reading this and prepared to do the work, you could change the planet. Throughout this book, I will refer to the male and female “partnership” when it comes to creating and raising a child because essentially that’s the base equation needed to produce, but I understand that families are made up of all sorts of equations. I am speaking to the single moms, split families, grandmothers, aunts, and fathers at different points throughout the text too as there are many ways to raise a child, and everyone needs to be on board. Conception requires just an ovum and a sperm, but if you want to do it consciously, and you are ready to bring a high vibrational Being on to this planet, I am here to discuss some things that should have been put into mass consumption years ago.
As a conscious and prepared woman, you need to be ready and not take the responsibility or bringing a life into this world lightly.
“It is absolutely wrong to be pregnant when you are spiritually, mentally, emotionally, or physically unprepared. It has been estimated that in a very fast society, eighty percent of all conceptions happen by chance… It is a very sad situation. To be very frank and honest, it will ruin the IQ of the child up to thirty-three percent. One-third of the possible IQ of the child, his potential health, his faculty of creativity, and his intelligence to deal with his personal security will be ruined if the mother was physically, mentally, and spiritually unprepared to conceive the child, and it will be a loss of another twenty percent if the father is similarly unprepared. Before it happens, the pregnancy should be totally, emotionally, characteristically, analytically, materially, physically, mentally, and spiritually discussed, planned, and noted down.”- Yogi Bhajan
In order for us to build a new earth we need to change and upgrade our hormones, nervous system, and brain chemistry. Alberto Villodi, author of One Spirit Medicine, wrote an excellent book that makes the connection between our diet, the brain – gut health, and our ability to connect to Spirit and our higher self. He explained that most of the population is running on the limbic brain, which was created for survival and meeting just our basic needs. This part of our brain functions like an animal and is focused on feeding, fighting, fleeing, and fornicating. The human body was not created to operate for just these lower needs and we are cutting ourselves short of our mind-blowing capabilities when we draw our energy from these lower functions.
The limbic system is the part of the brain that craves sugar and cant turn down comfort foods. It is the center that is obsessed with food, in need of constant sex or attention, and suffers from addiction to mind dulling drugs and alcohol. When you are emotionally withdrawing, feeling biased or negative towards another person, or filled with destructive behavior you are functioning from this part of your brain. Most of us are not even aware that we are operating with these types of belief systems, and thus the world is being filled with fear, a lot of guns, and a tendency to run from ourselves. You can see the drive of the limbic system clearly displayed on social media with newsfeeds filled with, fear, food or sex.
“Every minute you spend looking through clutter, wondering where you put this or that, being unable to focus because you’re not organized costs you: time you could have spent with family or friends, time you could have been productive around the house, time you could have been making money.” –Jean Chatzky
Clutter is anything that is getting in the way of you living the life of your dreams and can take the form of mental thoughts, excess weight, physical items, money, or even relationships. Clutter can be internal or external. Here we are going to focus on the connection between clutter in your home and your overall wellbeing. If your house is constantly a mess, you hold on to items from the past, or you have not completed a spring cleaning—like ever—in your life, it is time to find out the meaning behind your clutter.
Eliminate Dairy Products. My now two year old has had congestion for months, a very common cause of this is dairy and there are many more sources of calcium available. Many conventional milk products such as cheese, yogurt, ice cream, and butter have been altered with a synthetic GE bovine growth hormone (rBGH). Some studies have linked rBGH to elevated risks of cancer. When cows are given this hormone they have been known to suffer from shortened life spans, mastitis, increased birth defects, and high rates of diseases, infertility, and stress. Antibiotics fed to live stock can enter the human food chain, affecting the way that hormones are metabolized in our bodies.
Dr. Christiane Northrup, author of Women’s Bodies Women’s Wisdom, explained that women get relief from heavy menstrual bleeding, and endometriosis when they stop consuming dairy foods. She saw in her personal practice a link to dairy and chronic vaginal discharge, acne, menstrual cramps, fibroids, and intestinal upset. She noted that the patients who changed to organic dairy products sometimes saw a decrease in these symptoms.
