Ancient Yogic Ways to Connect To Your Baby in The Womb Throughout Pregnancy (video)

Written by Chelsea O'Brien on March 14, 2018. Posted in Fertility, pregnancy, Uncategorized

“You learn more from hundred twentieth day to the seventh month than you learn in seventy years of your life.” –Yogi Bhajan

During pregnancy, everything you think, feel, and experience is passed on to your child through the womb. This period is crucial to developing a magical and intelligent individual, and your role is to remain in harmony and balance in order to provide the child with belief systems built on respect, appreciation, and love. If you settled into a daily meditation practice before conceiving, pregnancy is a time to go deeper and expand into greater gratitude and connection. If you have not established a meditation practice and you are pregnant, start now by incorporating any of the techniques discussed in this book. Kundalini Yoga and Meditation is the fastest way to let go of fear, guilt, and insecurities that may otherwise be passed on to your child.

During motherhood, you will have to consciously face the belief systems that were passed down through your family regarding nurturing. Your ability to remain stable will be constantly tested by a child capable of bringing all your neurotic tendencies to the surface. As long as you remain awake and aware, any habitual negative parenting behaviors passed down from previous generations can be faced and eliminated. You can heal the past web of expectations, needs, and miscommunication that occurred by taking a deeper look at the way your mother treated you and the way her mother treated her. In order to heal these webs, it is important to not habitually react in the same manner. Time heals all wounds, but the hard and holy work of daily self-psychology and meditation works much faster.

Learn why it is important to eat healthy and detox before pregnancy

Written by Chelsea O'Brien on February 28, 2018. Posted in Fertility, Pre-conception, Uncategorized

The toxic overload humans are facing today makes it much harder to connect to the subtle state of oneness that our ancestors once had, and we must now work much harder to detoxify and repair our bodies. This is especially important if we are carrying children or if you are planning on becoming pregnant. You want to create a clean body before conception because this something you can’t do while pregnant. Individuals like Villoldo, many other professionals on the planet, and myself are urging people to clean their diet by eliminating some of the toxins that are damaging the gut and taking away the good bacteria needed for health. There is a great movement toward a diet that lacks gluten and is free of sugar, dairy, genetically modified organisms (GMOs), and heavy metals. It is important to release these toxins but also vital to replenish our system with the nutrients and supplements required to create healthy gut flora.

Tips To Enhance Your Fertility Through a Deeper Mind, Body, Spirit Connection (video)

Written by Chelsea O'Brien on March 14, 2018. Posted in Fertility, Pre-conception

Fertility is a delicate subject and like a flower needs to be discussed with care because when we want something so badly, and what we want does not come fast enough, there is an aching in our hearts that feels like we are being ripped open. When a woman is ready for a child, a gap grows in time and space, and the desire to hold the baby becomes the forefront of her thoughts. I have watched many friends battle with fertility issues and months pass with empty arms, more longing, less control, and a stronger desire for the outcome. I have also witnessed the unbearable loss of children in utero through my patients, which becomes a heavy burden of confusion after months of attempting to become pregnant. If you are trying to get pregnant and have become frustrated with the process, I don’t have all the answers here, as fertility is one of the greatest mysteries of our time, but I have simple theories that may shed some light on the space you are feeling inside. I am going to provide you with ways to better connect to your womb through meditations and the energetics of food.

In ancient times, women’s only focus as a young girl was bearing children, but in the modern day, we are blessed to spread our energy out in many directions. Women now focus on going to school, working, traveling, or buying their own house and have entered this male-dominated world with vigor. Though reaching high levels of our masculine nature can be rewarding, it can also create a dichotomy in our fields that disconnects us from our wombs. Many women spend years focused on achieving their goals and energetically pushed the thought of bearing children out of their field, so when the time comes that they are ready to bear a child, their body, mind, and spirit have to align. Women often have to make up for lost time quickly if they choose to have a baby later in life. Females have to relate to time in completely different ways than males do when it comes to their physical body and having children.

Organize your house & get rid of clutter – Video

Written by Chelsea O'Brien on February 19, 2018. Posted in Basic Needs, Uncategorized

“Every minute you spend looking through clutter, wondering where you put this or that, being unable to focus because you’re not organized costs you: time you could have spent with family or friends, time you could have been productive around the house, time you could have been making money.” –Jean Chatzky

Clutter is anything that is getting in the way of you living the life of your dreams and can take the form of mental thoughts, excess weight, physical items, money, or even relationships. Clutter can be internal or external. Here we are going to focus on the connection between clutter in your home and your overall wellbeing. If your house is constantly a mess, you hold on to items from the past, or you have not completed a spring cleaning—like ever—in your life, it is time to find out the meaning behind your clutter.

Conscious Conception: Plan Your Pregnancy (video)

Written by Chelsea O'Brien on March 12, 2018. Posted in Basic Needs, Living a fulfilled Life, Pre-conception

The most important concepts you must understand regarding conscious conception is that it takes a significant amount of mental, emotional, and spiritual preparation and that pregnancy is something you should absolutely not take on if you are not fully ready. People all over the world are procreating, but as we can see, not much has improved. This is why conscious conception is so important, and if you are reading this and prepared to do the work, you could change the planet. Throughout this book, I will refer to the male and female “partnership” when it comes to creating and raising a child because essentially that’s the base equation needed to produce, but I understand that families are made up of all sorts of equations. I am speaking to the single moms, split families, grandmothers, aunts, and fathers at different points throughout the text too as there are many ways to raise a child, and everyone needs to be on board. Conception requires just an ovum and a sperm, but if you want to do it consciously, and you are ready to bring a high vibrational Being on to this planet, I am here to discuss some things that should have been put into mass consumption years ago.
As a conscious and prepared woman, you need to be ready and not take the responsibility or bringing a life into this world lightly.

“It is absolutely wrong to be pregnant when you are spiritually, mentally, emotionally, or physically unprepared. It has been estimated that in a very fast society, eighty percent of all conceptions happen by chance… It is a very sad situation. To be very frank and honest, it will ruin the IQ of the child up to thirty-three percent. One-third of the possible IQ of the child, his potential health, his faculty of creativity, and his intelligence to deal with his personal security will be ruined if the mother was physically, mentally, and spiritually unprepared to conceive the child, and it will be a loss of another twenty percent if the father is similarly unprepared. Before it happens, the pregnancy should be totally, emotionally, characteristically, analytically, materially, physically, mentally, and spiritually discussed, planned, and noted down.”- Yogi Bhajan

Prayer, Prosperity and Receiving a Baby

Written by Chelsea O'Brien on February 14, 2018. Posted in Fertility, pregnancy

Gurprasaad is a meditation for prayer, prosperity, and receiving. You can use this meditation specifically for calling in a baby when you are ready to become pregnant. If you are having a difficult time conceiving, in need of natural fertility or are in the process of in vitro fertilization (IVF) – this meditation will reduce your stress and anxiety. Please watch the video and head to the Work With Me page for more help.

“Just let it happen — health, wealth, happiness, your caliber, capacity. Fill your heart, fill your soul with whatever comes from the nature. This meditation is very restful. The pressure on the meridian points on the ribcage gives immediate relaxation.”