Know Your 11 Moon Centers and Rule the World

Written by Pritam Atma on October 27, 2018. Posted in Fertility, meditation, Mystical Motherhood

Beyond the planetary fluctuations and menstrual cycles we also have 11 moon centers that fluctuate every 2.5 days. Men only have one moon center at their chin, which should ideally be covered with hair in order to ground and stabilize the male. Women on the other hand are constantly moving in their emotions like the oceans and its tides. The benefit of knowing which moon cycle you are in is that this understanding provides clarity as to why your moods fluctuate so much.

Knowing what moon center you are in will help you to plan what to do in activities and life. It will also make you feel significantly less crazy as to why you may be moody, sad, focused, in love or insecure. Knowing yourself in every way is a way to gain your power back. The moon centers are subtle, but when you know which center your consciousness is residing in you will become incredibly intuitive. Yogi Bhajan said that the women who know their 11 moon centers will rule the Age of Aquarius.

Meditation for childhood trauma, bad memories and attachment

Written by Pritam Atma on April 4, 2018. Posted in Early Childhood Years, pregnancy

I started doing this Kundalini Yoga meditation almost a year ago and have worked through many of my attachments to people and situations that no longer serve me. If you are stuck repeating the same patterns over and over again and are ready to make a change in your life this is the meditation for you. It will help to elevate you beyond your family programming. If you are planning to become pregnant it will eliminate any negative programming from your childhood so that your son or daughter does not have to repeat the same energetic sequence of events in his or her life. Wow! That is powerful.

The meditation was actually taught by Yogi Bhajan as a “childhood meditation”. You can practice this with your children. Children follow what you do not what you say. By simply meditating in front of your children you are doing them a great amount of good. If they see you doing this consistently as they grow they will assume that meditation is a normal part of their day. If you are not sure how to begin to teach your children meditation this is a short description taken from the Aquarian Child Manual below.

Ancient Yogic Ways to Connect To Your Baby in The Womb Throughout Pregnancy (video)

Written by Pritam Atma on March 14, 2018. Posted in Fertility, pregnancy, Uncategorized

“You learn more from hundred twentieth day to the seventh month than you learn in seventy years of your life.” –Yogi Bhajan

During pregnancy, everything you think, feel, and experience is passed on to your child through the womb. This period is crucial to developing a magical and intelligent individual, and your role is to remain in harmony and balance in order to provide the child with belief systems built on respect, appreciation, and love. If you settled into a daily meditation practice before conceiving, pregnancy is a time to go deeper and expand into greater gratitude and connection. If you have not established a meditation practice and you are pregnant, start now by incorporating any of the techniques discussed in this book. Kundalini Yoga and Meditation is the fastest way to let go of fear, guilt, and insecurities that may otherwise be passed on to your child.

During motherhood, you will have to consciously face the belief systems that were passed down through your family regarding nurturing. Your ability to remain stable will be constantly tested by a child capable of bringing all your neurotic tendencies to the surface. As long as you remain awake and aware, any habitual negative parenting behaviors passed down from previous generations can be faced and eliminated. You can heal the past web of expectations, needs, and miscommunication that occurred by taking a deeper look at the way your mother treated you and the way her mother treated her. In order to heal these webs, it is important to not habitually react in the same manner. Time heals all wounds, but the hard and holy work of daily self-psychology and meditation works much faster.