Beyond the planetary fluctuations and menstrual cycles we also have 11 moon centers that fluctuate every 2.5 days. Men only have one moon center at their chin, which should ideally be covered with hair in order to ground and stabilize the male. Women on the other hand are constantly moving in their emotions like the oceans and its tides. The benefit of knowing which moon cycle you are in is that this understanding provides clarity as to why your moods fluctuate so much.
Knowing what moon center you are in will help you to plan what to do in activities and life. It will also make you feel significantly less crazy as to why you may be moody, sad, focused, in love or insecure. Knowing yourself in every way is a way to gain your power back. The moon centers are subtle, but when you know which center your consciousness is residing in you will become incredibly intuitive. Yogi Bhajan said that the women who know their 11 moon centers will rule the Age of Aquarius.
The human mind is a very powerful tool. Your thoughts can be your worst enemy or best ally. While you are reading and interpreting the world during pregnancy, you are simultaneously programming your baby. Each of your thoughts creates a hormonal cascade and emotional waterfall that affects your growing child. It is possible to create an experience of love and harmony within your womb even if your life is not going smoothly. The perception of your environment and how you react to it is what matters. You can consciously design what type of child you are creating during this sacred period of growth by choosing better thoughts and mental projections.
Your mind is like a movie theatre and your life is the soundtrack to that screenplay. If a horror film plays a couple of times during pregnancy, your child has the resilience to handle this. If this film is on repeat the tragic outcome is a child who comes out prepared to survive in whatever type of movie he or she experienced while living in the womb. My goal is to teach you how to play mental movies based on love, belonging and harmony so that we can create higher vibrational humans. It is time clear your generational programming, take back your power and get in control of the way you perceive your world in order to create a child that can change this planet. Whatever you broadcast to your baby creates the chemistry of the blood. You are the genetic engineer for your child. What type of individual do you want to birth?
When making life changes for personal wellbeing resistance may arise at any time. A part of you is likely feeling that life has too many real stresses to manage without getting down. I feel you. I know that most of our histories make it hard to overcome our patterns and neurotic tendencies. I also know that there are legitimate painful and stressful experiences that can arise at any moment such as a death, divorce, job loss or family dynamics. Life isn’t always a breeze and our minds can easily get carried away with how difficult things are. One of my teachers taught me the following Yogi Bhajan quote to repeat out loud three times, “Let the whole world fall, but not Chelsea Ann Wiley.” Say it out loud with me now using your own name, “Let the whole world fall, but not…”. Now say it again two more times like you mean it.
This is the type of assertive energy you have to maintain when you are protecting the life inside of you from outside programming. Mama Bear knows best. You must trust yourself and know what type of people, places, noises or activities will trigger you. Avoiding external stress whenever possible will help you to create internal mental peace. If you want to keep your mind neutral it may be necessary to skip certain experiences that tend to upset you while you are trying to conceive or are pregnant. During this sacred period of time your peace and harmony should be an absolute priority.
This meditation is from the Kundalini heritage and was taught by Yogi Bhajan. It can be done daily during pregnancy, and music to follow along can be found online and on YouTube. The Kirtan Kriya will help to balance your mood and emotions. It will also help to regulate your menstrual cycle, which is vital when you are trying to become pregnant. You can also do it back to back with your partner to combine your energies. It improves the memory and brain function and balances the glandular system.
Sit with your legs crossed and spine straight to start. The SA-TA-NA-MA meditation helps to release haunting, limiting patterns of the subconscious mind and prepare a couple for pregnancy. As you chant, imagine energy flowing through the top of your head, or your crown center, and out your third eye, or the place mid-brow between your eyebrows, in an L shape. This helps to circulate your breath and the energy of the sound current.
This Kriya is a fundamental and simple meditation that you can do daily to increase your self-esteem and stimulate the sexual system. It is one of the best and most important meditations given by Yogi Bhajan because it works directly on stimulating the Kundalini energy and creating a high amount of energy in the system. It balances the lower chakras, increases the capacity of the heart, improves overall health, and balances sexual impulses. It will help to get you what you want. If you want to get pregnant, do this meditation!
Mother Earth provides the greatest example we have of fertility. At her best, she creates life in ample abundance and flows forth everything needed for others to prosper. She magnifies the words lush, prosperity, wealth, health, reproduction and elegance. She has the power to create heaven within her ethereal body. Her ability to provide for her children makes this planet one of the greatest examples of motherhood that we have. The only thing that can impede on her fertility is when her natural cycles are distorted from pollution, oil spills or taking too much of her life force. I am hoping that you can begin to see your own fertility process in a similar way that you experience the nature of earth.
To understand this fully I want you to imagine that you are now in your favorite natural area walking barefoot outside. Think of a park, lake or hiking trail in the woods. Close your eyes and go to this place now. What does the energy in your body feel like walking here? What season is it and what are the colors that appear? Recreate how this engaged all of your senses and a heightened state of love and expansion within. Begin to experience it fully in the present moment. Sip in the experience like a slow inhale. Send your loving energy down into the earth within this sacred region so that the earth can send her love back to you. Keep a note of this place so that you can always return to it. Rather than copying a friend’s favorite dress, what would you want to emulate in yourself from this natural place that would create a fuller expression in your femininity? Perhaps it is the silence, colors, peace, smells, feeling of expansion, or sounds.
